If I could tell these men and women anything, it would be to turn off the social media,

think about your biggest insecurity,

and go start working on it out in the real world.

Go outside,

exercise,

talk to real people.

Stop listening to these influencers and what they think you need.

They are selling you.

— Arnold Schwarzenegger

all day long

wearing a hat

that wasn’t on my head

— Jack Kerouac