On any given day, you may struggle with your habits because you’re too busy or too tired or too overwhelmed or hundreds of other reasons. Over the long run, the real reason you fail to stick with habits is that your self-image gets in the way. This is why you can’t get too attached to one version of your identity.

Progress requires unlearning. Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.

— James Clear

• But, Do You Miss The Way Those Lies Tasted?November 30, 2023
  You miss his touch, the way his hands held you, the way his lips became one with yours, the way the lust swelled in his eyes when he looked at you. But, do you miss the way those lies tasted? — Pierre Alex Jeanty from poem Flirting with Lust
• Grieving Is Like Having Broken RibsNovember 29, 2023
  Grieving is like having broken ribs. On the outside you look fine. But with every breath, it hurts. — Anonymous What is my need for you during the light If I couldn’t find you in the darkness. — Kahlil Gibran
• I Have Just Realized That The Stakes Are MyselfNovember 27, 2023
  I have just realized that the stakes are myselfI have no otherransom money, nothing to break or barter but my lifemy spirit measured out, in bits, spread overthe roulette table — Diane di Prima from poem Revolutionary Letter #1
• The Great Thing Is Not Having A MindNovember 25, 2023
  The great thingis not havinga mind. Feelings:oh, I have those; theygovern me. — Louise Gluick from poem The Red Poppy
• We Can ChangeNovember 23, 2023
  We can change. People say we can’t, but we do when the stakes or the pain is high enough. And when we do, life can change. It offers more of itself when we agree to give up our busyness. — Anne Lamott