
Pain is inevitable, but suffering is optional.
— Buddha
You must be willing to feel the pain. Don’t avoid it, don’t suppress it, don’t analyze it. Just let it be there and experience the raw sensation.
— Michael Singer

Pain is inevitable, but suffering is optional.
— Buddha
You must be willing to feel the pain. Don’t avoid it, don’t suppress it, don’t analyze it. Just let it be there and experience the raw sensation.
— Michael Singer