Don’t touch any thought, concept or feeling.

Don’t touch any intention.

Don’t touch past, present or future.

Leave everything aside.

Whatever you perceive or experience

are like clouds passing.

Observe them, but don’t log in to their energy.

If you look but don’t touch or identify

with anything you perceive,

can you be distracted from what you are?

Simply stay empty as you naturally are.

If everything that you perceive

would be taken out or erased, to the very last thing,

is there not something remaining that cannot

be touched or removed?

Bring your attention to this right now and you

will perceive and know the most natural thing in you,

that which you can never not be

—pure, unchanging awareness.

Enjoy proving this to yourself again and again

to your heart’s delight.

~ Mooji

From White Fire – Second Edition